“Lauren was everything I was calling into my life at the right timing. She helped me balance my energy between work and play and this acted as a huge foundation for the peaceful and effective lifestyle I started to create. I found her when I was first becoming a coach and I couldn’t have asked for a better person to take my first step with. If you asked that version of me if the life I’m living now was possible she would have been so skeptical. All the trauma, pain, energetic blocks. But Lauren held me with such grace, warmth, and the way she listened and received me was like no other. If you are feeling the call to work with her trust your intuition! You will not regret it! ”

“Lauren was spot on guiding and giving me input on where to focus my energy. She provided tools like meditation practices and energetic exercises which helped me better understand and tend to my needs. This coaching experience was very helpful for me.
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““Working with Lauren was a gift! She has such a gentle way about her, that I felt totally supported and encouraged to go to places emotionally that I didn’t even know were hurting. The work she encouraged me to do between sessions was revealing and emotional, however the whole process felt very safe. She knew what tools to provide me with as each layer was uncovered. I always felt she was there for me if I needed additional support. An amazing experience and exactly what I needed. Very grateful.””

“I would highly recommend Lauren as a Life Coach. Lauren is calm and focused and you can always tell she is genuinely listening to you and truly cares. Lauren’s support has guided me so much closer to my ultimate career goal, helped me release tension and fears, which allowed me to feel better within my body, and has been a great example to me of what a Life Coach is, and how to hold space for others. Lauren offers great value and high integrity.”

“It was truly wonderful being a client of Lauren’s. The experience as a whole was deeply supportive and enriching as she has incredible depth and an acute understanding of subtleties. I always walked away from our sessions feeling empowered and ready for my next actionable tasks. Lauren artfully assisted me in upshifting my language to match my aims, while tackling any underlying fears. What a difference that made to my perspective and approach and to trusting my own intuition. Lauren’s gentle, clear way of following the soul’s guidance is contagious. I highly recommend her as a guide, coach and ally.”

“I deeply appreciate Lauren taking such care with this process and felt her support profoundly. I felt she wanted the best for me on the deeper levels and this guided me to go straight to what mattered most to me, rather than spending time on perhaps more surface goals. With noticing my inner world as more of a priority, in fact strengthened me to complete and follow through more on what was arising as the bigger goals in life. Her gentle intuition can seem soft and I feel this is not to be underestimated as Powerful indeed! It guides to the good stuff! I want to add again how the clarity of how she conducted the whole process allowed me to trust and go deep. The combination of structure and fluidity is truly a strength Lauren offers and models. Finding I can now use this more with my own life.”

“Lauren helped me think more inwardly, to listen to what my soul was saying and enabled me to adopt a more inward approach to setting my goals based on how I wanted to feel rather than just an action plan. We worked together to identify my true purpose and within 6 months, I had a new job with a company I really wanted to work for, a much better-suited position and a desirable pay increase - I went from not really knowing what my ideal position was to obtaining my ideal position and salary! This made me feel purposeful, powerful and confident like I could take on anything that comes my way and achieve anything I set my mind too. During my coaching, Lauren also helped me to develop new skills, including setting up my own business and help strengthen my relationship and communication with my partner. I’ve come away from my time with Lauren feeling like I have received more than I originally asked for. In addition, my interactions with her felt engaging, warm and friendly.”

“Meeting Lauren was a lovely experience. She’s kind, intelligent, a good listener, and she offered valuable insight. I would definitely recommend.”